How to Keep a Fitness Journal: Track Your Workouts for Better Results
By Samantha Clayton, OLY, ISSA-CPT Vice President, Worldwide Sports Performance and Fitness, Herbalife Nutrition
For many people getting fit and staying fit can feel like...
Did you know: 99% of Filipinos in Metro Manila experience pamamanhid, pangangalay, or tusok-tusok
Find out how you can keep your nerves in check with Vitamins B1+B6+B12 (Neurobion)
Pamamanhid, tusok-tusok, and pangangalay. If you’ve experienced any of these, you’re...
CSMC holds webicon on identifying and preventing cardiovascular diseases
Cardinal Santos Medical Center (CSMC) recently held a webicon with the aim of promoting increased awareness of cardiovascular diseases that are becoming more prevalent...
How to support a loved one diagnosed with cancer
Learning that your loved one has cancer is difficult news to hear. Suddenly, you have so many questions not just about cancer, but on...
Key to Starting the Day Right? Don’t Skip your Breakfast!
Amid the global health crisis, it is essential to keep a healthy diet. And when it comes to maintaining it, it all boils down...
Fitness Trends That Will Shape 2021
By Samantha Clayton, vice president of sports performance and fitness education at Herbalife Nutrition
As we look back on 2020, we will remember how our...
More Filipino consumers are eating healthier in the new normal, open to plant-based/meatless...
Premier global nutrition company, Herbalife Nutrition, recently released findings from the 2020 Diet Decisions Survey, which revealed that Filipino consumers are eating better. Among...
COVID-19 Essentials: What do you need to have at home?
With the various changes brought by the current public health crisis, we all have a list of preventive measures that, for sure, we have...
Rising Era Dynasty Inc. (RED) stays true to its promise of product benefits and...
It is very important that we take care of our health during this time of pandemic. With many brands offering their products, how can...
Understanding Keto, Intermittent Fasting, and Other Popular Diet Trends
By: Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Senior Director, Worldwide Nutrition Education and Training, Herbalife Nutrition
Every year, it seems, there’s a new...
