Experiencing Pamamanhid or Pangangalay When Doing Simple, Everyday Tasks?
This may be more serious than you think according to a study.
Pamamanhid. If you’ve experienced this during your daily routine, you have probably...
Innovating the delivery of quality healthcare
Cardinal Santos Medical Center commits to accessible and quality care through COW and e-Consult
Cardinal Santos Medical Center (CSMC) has always enshrined malasakit or compassionate...
Committed to excellent and innovative healthcare
Cardinal Santos Medical Center embodies clinical excellence with world-class services
With the passing of the years, innovations in the field of medicine have propelled it...
Develop the Habit of Healthy Snacking
Snacking in itself is not a bad habit, it’s the unhealthy snacks people consume that makes it so. These unhealthy snacks include high calorie...
Healthy habits to teach our children as we spend more time indoors
As we go through quarantine, we’re all confined inside our own homes. We suddenly find more time for us to explore hobbies, and even...
A LIFE CHANGING DISEASE CALLED TB (TUBERCULOSIS)
“The biggest disease today is not leprosy or tuberculosis, but rather the feeling of being unwanted…” – Mother Teresa-
Health is an important matter for us...
Flu, Colds Season is here!
What can you do to help your immune system, overall wellbeing?
The wet season is here! As much as we love the rain, so do...
Beauty + Immunity: 4Life Transfer Factor® Collagen
Collagen is the most abundant protein in our body, and while it is a key component of connective tissues, we usually hear most about...
Carbohydrates and Exercise: Why You Need Carbs If You’re Active
Brooke Ellison, MS, RDN – Sports Performance Dietitian, Herbalife Nutrition
Balanced nutrition is important for exercise, but carbohydrates are especially key for maintaining peak performance...
No equipment? No problem!
While everyone is still advised to stay at home, working out can be a challenge especially for fitness enthusiasts, (and couch potatoes), who need...
