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What Your Gut Health Says About You

By Allan Balmaceda
15

What Your Gut Health Says About You

By Allan Balmaceda
14

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Your gut is not just a digestive organ; it’s your body’s second brain. The health of your gut plays a significant role in your overall well-being, influencing everything from your mood to your metabolism. Taking care of your gut and paying attention to your “gut feel” can provide valuable clues to your health in two ways:

You are a gut defender if…

• You believe that prevention is better than cure. You know your body well, you listen to its cues, and you are always on the lookout for ways to keep your health in tip-top shape.
• You normally don’t have unexpected health issues, but when you find yourself in a different environment, you know your gut may start to bubble. However, with every new place, diet, or even schedule, you take the necessary steps to let your gut adjust to your surroundings.
• You understand how a balanced diet is important to keep your body strong, and you find that adding probiotics to your routine can give your already healthy gut an extra boost.

You are a gut restorer if…

• You have a spontaneous and adventurous spirit and prefer to live in the moment without constantly monitoring your body’s signals. You know it’s important to be proactive about your health, but sometimes you get distracted by the flurry of activity around you.
• Stomach issues like indigestion, diarrhea, or bloating feel second nature to you, and you struggle with unexplained fatigue, sluggishness, or mood swings. You’re wary of antibiotics because you feel the effects of a weak immune system when taking them. In your more adventurous moments, you’re prone to suffer the consequences of poor eating habits or bad food preparation.
• Once concerns about your digestive health arise, you are quick to look out for probiotics that can help restore the balance of your gut microbiome.  

The gut is home to a complex community of bacteria known as the microbiome. When the balance is disrupted regardless of age or disposition in life, unwanted bacteria may grow, potentially damaging the gut and affecting overall health.

Get your gut in tip-top shape at all times with Erceflora

Your lifestyle choices play a significant role in shaping your gut health, and being more attuned to your bodily needs or knowing when best to listen to your body are both helpful starting points for lifelong wellness.

This is why, Erceflora Kiddie relaunched into two new variants, Erceflora Gut Defense for regular support to enhance intestinal ecology, and Erceflora Gut Restore which helps enhance the body’s natural resistance to gut infections for when symptoms arise.

Through probiotics like Erceflora that contain billions of Bacillus clausii intelli-spores, you can reap not only the immediate benefits of a healthy gut microbiome, but its long term effects to overall health down the line as well.

You can purchase a box of Erceflora in your nearest drug store or pharmacy, or online through the Sanofi Official Store at LazMall, Shopee Mall, and Tiktok Mall. For more information, visit the Erceflora website here. 

 To know more about the right Erceflora probiotic for you, take the gut assessment test here or scan the QR code below. 

MAHALAGANG PAALALA: ANG ERCEFLORA GUT DEFENSE AND ERCEFLORA GUT RESTORE AY HINDI GAMOT AT HINDI DAPAT GAMITING PANGGAMOT SA ANUMANG URI NG SAKIT.  

MAT-PH-2400820 / Ver 1.0 / DA 09-2024 / DM 09-2024 Opella Healthcare Philippines Inc.

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